My friends and I headed to South Beach, about an hour by bus from where we’re staying. The day was absolutely beautiful, low 30s (yes, Canadians, positive degrees Celsius) with a cool breeze.
South beach is gorgeous, made up of a small strip of white sand behind a dune, with calm, clear waters. We drank lemonade and swam in the ocean to cool down. I tempted the sun gods with a lower SPF and got burned. My upper back is so sore and then, I was punished further with thoracic manips all day Monday. Ouch!
Still, as I dowse lotion on my back and shoulders, I wince and say, “It’s all worth it!”
My friends looking for a good spot to "study"
Sizzling in the sun, and loving every minute of it!
My view of the ocean from the sand
I took this picture from the window at the cafe where I had lunch
1 comment:
Oh I am cursing you at the moment! I spent yesterday doing a Community Mobility Assessment with one of my more impaired clients in -27C weather. Let's just say a 10-minute walk turned into 20 and by the end, I spent about an hour almost just standing in freezing cold weather. I'm just starting to be able to feel my bum again! The only burn I'm sporting is a windburn! Take care,
Jenn
Post a Comment